Here, There, Everywhere- Thoughts of Preponderance
It is but in the recesses of my heart and mind from which true inspiration speaks. Come for the topics. Stay for the content. Create with discussion.
Sunday, February 3, 2019
Tuesday, January 29, 2019
Silently Broken
Sometimes I wish you’d rip my fuckin’ heart out.
Just slash it open, dismantle it
RELENTLESSLY!
That way, I wouldn’t die in each breath
When you speak her name
RELENTLESSLY.
© 2019: DNKL Silently Broken
Tuesday, January 15, 2019
Peanuts and beyond: Coping with childhood
food allergies
By Danielle Larin, M.A, Licensed Marriage and Family Therapist
“You’re
daughter is breathing at 80% capacity. To assist her in breathing, we need to
administer a breathing treatment, epinephrine and steroids. She will then be
under a 4 to 6 hour observation in emergency.”
This phrase
or any variation of it sends panic and fear coursing through a parent’s body.
As parents, we aim to nurture, protect, and educate our children to the best of
our abilities. We work towards reading on developmentally appropriate foods to
give. We model healthy food habits by offering fruits, vegetables, and whole
grains. We read online and discuss food options with pediatricians, fellow
parents, and daycare providers. As a mother of two, I believed I was well
prepared for my daughter’s journey towards independent eating. However, I was
not ready for the six hours of worry that followed on a December evening.
In my case,
the culprit was a dime-sized amount of peanut butter given to my one-year-old
daughter. On a beautiful evening following Christmas, we sat together enjoying
the glow of our holiday lights. As I sat on the floor with my daughter,
enjoying my peanut butter sandwich, she glanced at me and said, “Mmm” and
cutely shook her head “yes” affirming she wanted a bite. I hesitantly gave her a
lick, knowing that peanuts are one of the most common allergies in the United
States. While I was afraid, I rationalized she would be okay because I ate
peanut butter while pregnant as well as while I breastfed her. She had not
shown any signs of sensitivity, so we were good to go.
Within
minutes, she began to sneeze. I chalked it up to a cold she recently contracted
from her older brother. Then her sneezing became worse, increasing in frequency
and severity. I noticed clear mucous flowing from her nose. I saw she was
rubbing her eyes and it was then that I noticed she had broken out in hives all
over her body, her eyes were swollen, and I was panicking. I administered
Benadryl as her pediatrician directed, hoping that it would reduce her symptoms.
Sadly, she was not able to keep the medication in her body. I contacted my
emergency advice line, a call that kept me waiting for 18 more minutes. While
waiting, I bathed my daughter in an effort to get the vomit off her skin, which
was causing a red rash everywhere.
The advice
nurse told us to “monitor” her symptoms because she could not hear breathing
problems while listening over the phone.
After 3 more incidents of vomiting, my husband and I realized that she
was heading into anaphylactic shock and needed to act immediately. We raced to
our local urgent care and it was here that we learned that our daughter was
struggling to breathe. Her lips and skin had gone from bright pink to a pale
grey color, indicating her airways were closing.
We also
learned that she was one of many children who had a severe peanut allergy, and
that it will be a life-long allergy that will not likely get better. I felt
responsible for my child’s allergy and felt like the worst mother on the planet
for not acting sooner. In my complacency with an advice nurse’s suggestions, my
daughter nearly lost her life.
As scary as
this experience was for my family, there were some very valuable lessons that I
learned:
·
Emotional Reactivity: The guilt I felt for giving my daughter peanut
butter was valid. It is also unfairly ascribed. There was no possible way,
short of being clairvoyant, that I could have known my daughter would have this
reaction. Thankfully I was with her when it happened and was able to react
quickly.
·
Get to an urgent care or emergency room
as soon as possible.
According to Food and Allergy Research and Education (FARE), every three
minutes food allergies send someone to the emergency room. 40% of children with
food allergies have severe reactions such as anaphylaxis. Anaphylaxis is a
multi system reaction in our body to a substance that we cannot tolerate. It
can manifest with hives, itching, swelling, and difficulty breathing.
·
Increased Food Awareness: This experience has forced me to be
aware of what I am consuming as an extended breastfeeding mother as well as
what my daughter consumes. I carefully read labels for all tree nut and peanut
traces, ask questions at all restaurants about what types of oil they use to
cook, and avoid cross contamination with our utensils.
·
Proactive Advocate for my child’s health: I am the voice of my child. If I do not
speak up for her and ask every question I have on her behalf, it could mean the
difference between life and death. It’s okay to be afraid, but do not let that
fear hurt your child.
·
Increased comfort with the word “No.” I have become comfortable with the
word “NO.” I have learned that it is okay to leave a restaurant that uses
peanuts in their kitchen. I have learned its okay to leave a place that cannot
tell me definitively that they do not use peanut oil. I have become comfortable
with telling relatives who have eaten nuts or peanut butter that they cannot
hold our child or kiss her due to her allergy. I have to decide what is more
important: their needs or my child’s right to life.
·
Lifestyle changes. I have begun educating myself on common
allergens, where they can be found, strategies to integrate into life, and
using the epinephrine auto-injector. I believe the more information we have,
the better equipped we will be to handle an emergency. We can administer my
child’s Epi-pen. I can perform child CPR. We are all aware of signs to look for
when she has a reaction. My older child knows how to call 9-1-1. We practice
stringent cleaning practices. We believe in prevention and early intervention.
It will save her life.
If you or
your child/children have an allergy, there are things you can do.
1)
Be
aware of the signs of reaction
a. Rash, Swelling, Wheezing or Difficulty
breathing, Sneezing, Itchiness
b. Follow your healthcare providers
directives regarding the administration of medications, including Benadryl or
Epinephrine auto-injectors.
2)
Get
to the hospital
a. When in doubt, just go!
3)
Ask,
ask, then ask again. There is no such things as a stupid question.
4)
Get
support! You are NOT ALONE!
a. Inquire about parent groups, nutritionists,
and accommodations at your schools and daycares.
b. Seek out counseling if you continue to
feel guilt or attachment concerns following your experience.
5)
Seek
guidance
a. Talk to you pediatrician. Discuss your
child’s allergies with your WIC office. Read about allergies online through WIC
education and blogs. Connect with other WIC parents or those in your
neighborhood coping with the same issue.
b. Visit Food Allergy Research and Education page
to read about food allergies.
c. Visit The
American College of Allergy, Asthma, and Immunology to learn more about
additional allergens and how to live with them
Labels:
allergy,
epinephrine,
food,
mental health,
nuts,
peanut,
peanut butter,
WIC
Wednesday, September 2, 2015
Just Paint Over Yourself Already!
This morning when my 3-year-old son asked me to join him in painting, I did not expect it to be such a profound experience. As I turned on the "appropriate music" for such a task, my son had already begun filling his white canvas with white paint. I silently judged him. In fact, most of his white paint had be depleted and his sweet eyes begged, "mommy, more please." It began as a bonding experience: matching brush strokes, exchanging ideas, and additional requests for "more white please, mommy." He began with Impressionistic textured short strokes, proceeded to slap the canvas like Jackson Pollock in frivolity before returning to long strokes that seemingly erased the madness. I sat there watching the freedom he gave himself, relishing in the joy he had in trusting his impulses.
The canvas I stared at, on the other hand, had been in my closet for nearly 6 months; untouched, unfinished, and unpolished by my inner critics voice.
Still not happy after 2nd cover
In the long strokes I deleted away the worries and cares of the past year. I understood that while I could not go back and scrape the paint off, I could always restart. I looked at my canvas and acknowledged that not once, but twice had I painted over it. Originally it was a "lollipop style tree" done at a Paint Nite with friends. The first "I don't like that" came with the mountains and then the second one came with the background (See it above). It reminded me that I always have the liberty to be gentle with myself and try again. In the colors that were muddled or ill-matched, I found the courage to search my color wheel and create what I saw in my mind. I am not bound by anyone's opinions. It reminded me that my mind is a powerful tool. I am in control of myself, my words, and reactions. I have the ability to create that which I think and believe. With the texture of my canvas, I found the freedom to express. As an amateur painter, I frequently am caught up with the do's and do not's of painting. In silencing those "rules," it has become easier to accept my paintings and myself. This allowed me to discover that I am the master of my own destiny and that I must accept responsibility for the actions I take and the consequence that are accompanied with them.
It has taught me that I cannot see the beauty of the entire forest if I only look at the dried up creek bed.
My painting and this week's Torah portion ties in beautifully with the Jewish goal of preparation during Elul. This week's portion Ki Tavo extols that each time we are a recipient of something - a gift, a special token from a grandparent, are aware of our health/our life, a blessing from our Rebbe, our intelligence, a chance to restart, an intervention from the Divine- we should react as if it were our first time stepping into eretz Israel. Every moment we have is sacred, is precious and in remembering this we become grateful. Gratefulness cultivates v'hayah, joy, which continuously opens us to repeated blessings. Celebrate with fruit of the new season and bring it to your sukkah at the start of Sukkot. Or perhaps, take it to the forest and leave it there so you can give life to another.
Ask yourself, what is beyond the painted line? What lies within the forest waiting just for me? How can I graciously verbalize my gratefulness to the Divine in my life.
© DNKG 2015 Unknown Pathways
20x16 Acrylic on Canvas
© DNKG 2015 Paint Yourself Already
Monday, August 31, 2015
Serpentine Checkmate
Prone against his cobbled earth
scents of wood smoke
gas giants hang loftily,
still against icy wind.
Vibrations rouse my status
as orbs meet sacred Crescent
vaporizing, and the invading light
slithers in for the fiery morn.
Beyond reproach in the demon's burn
the forked venom doth lie
between the pale of undulating scales
and the gravity defying skies
Strike fast in fine heavenly air
sting and bite my honeysuckled dawn
just to be gulled before luna hibernis
under the glow by which he conceals his pawn
© DNKG Serpentine Checkmate
scents of wood smoke
gas giants hang loftily,
still against icy wind.
Vibrations rouse my status
as orbs meet sacred Crescent
vaporizing, and the invading light
slithers in for the fiery morn.
Beyond reproach in the demon's burn
the forked venom doth lie
between the pale of undulating scales
and the gravity defying skies
Strike fast in fine heavenly air
sting and bite my honeysuckled dawn
just to be gulled before luna hibernis
under the glow by which he conceals his pawn
© DNKG Serpentine Checkmate
Wednesday, August 26, 2015
L'ultima Bruciatura - The Final Burn
La poesia 2 de 3...
L’ultima Bruciatura
Ci sono momenti, in cui può solo rimanere quiescente
Sotto il manto delle tenebre che mette a tacere la boscaglia.
In altri, il bocciolo arriva troppo presto per sbocciare
Spuntando frettolosamente per il pellegrinaggio solitario nel
gelo della notte.
La sua voce è in
attesa, gorgoglia come un ruscello che scorre tra rocce calcaree.
Una placida energia vitale che pulsa constantemente.
Anelando, scongela il ghiaccio che le ferma le labbra
e rompe le catene della tempesta invernale, ora paladina
della riforma.
2015 DNKG L’ultima Bruciatura
Traduzione in Inglese
The Final Burn
There are times, that all she
can do is lie dormant
‘neath the carpeted bleakness
that silences the thicket.
And other times the bud come
too early to bloom
Rising hastily for her lone
sojourn across frozen night.
Her voice lies in wait gurgling
like the brook under the deep shale;
A placid life force, which beats steadily.
In her hunger, she thaws the
ice engulfing her lips
Burning the shackles of her
winter storm,
Now a champion of reform.
Labels:
burn,
english,
freedom,
indipendenza,
italia,
italian,
italiano,
L'inverno,
parole,
poesia,
poetry,
poetryblog,
Push,
transformation,
trasforma,
trasformo
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